Sufar si eu,de boala mentala…

Today,October 10,is World Mental Health Day,2023.It is an opportunity for people and communities to unite behind the theme"Mental health"is a universal human right to improve knowledge,raise awareness and drive actions that promote and protect everyone's mental health as a universal human right.Everybody knows somebody who is struggling with mental illness and everybody knows a family that's struggling with it.Sometimes,the pain in your brain is the worst kind of pain.When your mind get sick,it’s easy to be overwhelmed with painful thoughts like panic or anxiety,or rage or compulsive ideas that you can’t get out of your mind.Mental pain can lead to despair and even thoughts of ending your life.THE GOOD NEWS IS YOU’RE NOT ALONE,THERE IS HOPE!Mental health illness it is often stigmatized as strange or different or shameful.So we hide our hurt and suffer in silence,thinking we are or not normal.But the truth is,illnesses of the brain are as common as illnesses of any other organs.Today one out of four adults in America is affected by a mental illness at some point in their lives.That means you know and love family,friends,and co-workers who are struggling with some type of mental illness.You may be struggling too.BECAUSE.You have no idea who you might help or whose life you might save.Mental health matters!